New Preschool Evening Classes
Guess what Bluefit swim members? BayFit will now be offering pre-school classes in the evenings to cater for our working parents or parents who have difficulty making the morning classes! To express your interest please speak to our reception staff or alternatively give us a call on 9392 2222!
Make Swimming Your Next Family Outing!
With the winter season upon us, it becomes a little more difficult to get out of the house. However, swimming is a sport you can do all year round, and everyone can participate, especially when we have a heated indoor pool! Here are our top 4 reasons why you and the family should hit up […]
Stress Less on Stress Down Day
Wednesday 24th July 2019 is Stress Down Day, so this is a friendly reminder to take some time to yourself, partake in fun and easy activities designed to reduce stress. Research shows that 90% of Australians need to stress less – with 74% of people reporting being stressed from work. In regards to this, we […]
Swimming Workout For Beginners
We all know swimming is a great form of exercise but do we actually know how to turn it into a workout? Is there more to just laps of strokes when exercising in the water? Of course, there is! Try this workout below and see if it floats your boat: WARM-UP: Start by 2 laps […]