Fitness
Stress Less on Stress Down Day
Wednesday 24th July 2019 is Stress Down Day, so this is a friendly reminder to take some time to yourself, partake in fun and easy
22/07/2019
Wednesday 24th July 2019 is Stress Down Day, so this is a friendly reminder to take some time to yourself, partake in fun and easy
We all know swimming is a great form of exercise but do we actually know how to turn it into a workout? Is there more
Beat the price rise! Avoid the price changes towards the end of the financial year by indulging in our very special promotion running for the
Last month we had plans to upgrade our steam room in June, however, due to unforeseen circumstances, the project is put on hold for the
We are excited to share that the Hobsons Bay City Council (HBCC) are undertaking a complete renovation of the learn to swim pools disability and
We’ve updated our Group Fitness schedule. You can now check out our July to September timetable here!
We have exciting news, BayFit will be undergoing a steam room upgrade! These works will plan to start in June and will require a closure
Written by Shannon Lavery, Accredited Practising Dietitian One-tray bake recipes are perfect for those short on time, especially in the evenings, and are looking for
As the winter season is upon us BayFit will have a slight change in hours. Between the 1st of June – 31st of August our
From February the 4th – 22nd of April our challengers across our 5 centres journeyed to a better place in their health and fitness journey.