News | Page 2 of 9

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November 12, 2019

What a fantastic day!

Thank you to everyone who joined in for our Free Community Open Day, there was face painting, inflatables, live bands, and more! Something for everyone in the family.

We can’t wait to do it all again next year.

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November 12, 2019

The Fit Journey is a 3 step, face to face retention program to give our members the tools needed to achieve measurable results and maintain your health and fitness success for the long term!

The 3-steps include:

  1. F-ind Your Purpose
    Find your purpose is all about your understanding where you are at, and defining where you want to be. We achieve this through a series of standard pre-screens as well as our game changing body composition scanner. In one simple scan we’ll know your weight, body fat%, muscle composition, fitness age, visceral fat and plenty more. Armed with this 360 view of you and your goals, now your trainer can give you a program that best suits your needs. We finish step 1 by running you through your program and the equipment required.
  2. I-gnite Your Spark
    Now its time to Ignite your Spark! In your second appointment your trainer is not only going to do a thorough run through of your program but they are going to really put you through your paces. Focusing on intensity and corrective movement, this step is designed to show you what you are capable of and give you the tools to success over the next few weeks.
  3. T-rack & Refine
    In Step 3 we Track & Refine our program. We’ll get you back on the body composition scanner and cross reference your training with your results. We will then make adjustments to ensure we continue to achieve success and to make sure you aren’t getting too comfortable.

Now’s the time to make an impact on your life by getting on top of your FIT journey!

Speak to any of your reception or gym staff when you’re in next to find out how to get involved, or give us a call on 9392 2222.


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November 12, 2019
Superhero Safety Week starts Monday 18th November!

Safety Week is upon us, and this year BlueFit Swimming are asking students to come dressed up as their favourite Superhero!

Safety Week is an important initiative that takes place during your regular swimming lessons. Within the lesson there will be a focus on water safety skills such as floating, survival sequences, treading water, survival strokes and basic rescue techniques.

We encourage all students to bring shorts and t-shirts to swim in during their swimming lesson. Infants are encouraged to wear a t-shirt, parents and caregivers are also encouraged to wear a shirt. This creates a real life scenario, if your child is in an accident they will be in clothes. We want to ensure your child is prepared and safe this summer.

Don’t be alarmed by the changes, these skills are simply to offer additional focus on water safety and education in a fun environment. In the end we want to provide the best possible water safety outcomes for your child. Safety week provides us with the opportunity to focus on skills which could ultimately save a child’s life.

We will also be giving out prizes for the best dressed students! We look forward to seeing our little superheros!

What is Safety Week?

Safety Week is an important initiative that takes place during your regular swimming lessons. During Safety Week students will learn various safety skills. We encourage all parents to bring clothes their child can swim in to enhance the quality of learning.

Why is Safety Week Important?

The Royal Life Saving annual drowning report sadly recorded 276 people lost their lives due to drowning in 2019. As one of Australia’s largest swim school providers, we feel BlueFit has the responsibility to our communities to deliver a service that not only emphasises the importance of learning to swim, but also the skills to be safe and aware in and around water.

Safety week provides us with the opportunity to include additional skills into the swimming program which could ultimately save a child’s life.

What do you need to bring?

All preschool and school age children need to bring shorts and t-shirts to swim in during their swimming lesson. All infants and parents or care givers need to both bring a t-shirt to wear during swimming lessons.

This is imperative as we simulate swimming in clothing and what swimming techniques could help save your child’s life.

For more information about the program contact enquiries@bluefitswimming.com.au or please give us a call on 9392 2222 or speak to one of our friendly staff at the centre.


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November 12, 2019

As the summer season nears closer and our learn to swim lessons are in full action, our pools are becoming busier.

If you’re wanting to know the perfect time to come in for a swim we have our lap lane availability on our website so you can view our pool schedule in advance.

Click here to plan your visits for the rest of the week!


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November 12, 2019

Thank you to everyone who attended, supported and donated at our Pink Ribbon breakfast, with every donation supporting the National Breast Cancer Foundation, all your contributions went towards BlueFit’s total of over $3,300!

This is a fantastic result, we really believe research is the best way to prevent deaths, and improve how breast cancer is diagnosed, managed and treated.

NBCF is working towards one goal: zero deaths from breast cancer by 2030. Together we can help them get there, help us reach our goal by donating here.


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November 12, 2019

GIVEAWAY TIME!

Share your favourite BlueFit Swimming moment on Instagram or Facebook and tag @BlueFitSwimming or use the hashtag #LiveToSwim for your chance to WIN!

By entering our giveaway you will go into the draw to WIN a Red Balloon voucher valued at $500! Use your voucher for a weekend getaway, indoor sky-diving, theme parks, fine dining and more!

Think about it, you could have your family’s next mini vacation on us.

Entries close November 30th. To read all of our terms and conditions please click here.


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October 7, 2019

Did you know that 276 lost their lives to drowning in Australia last year?

As we head into warmer weather let’s work together to keep our children safe. Please make sure you actively supervise your children at the Centre. That means being in the water with them if they are under 5 or weak swimmers. For older children please watch them at all times and avoid distractions such as mobile phones.

Below are prevention strategies of drowning from Royal Life Saving:

  • Active supervision by parents or carers of children
  • Be aware of pre-existing medical conditions
    and physical limitations
  • Understand the possible adverse effects of
    medications
  • Follow safety rules displayed around the pool area
  • Follow directions issued by staff and lifeguards
  • Inform a lifeguard if a non-swimmer, or of any
    relevant medical conditions
  • Learn swimming and water safety skills (find out about our BlueFit Swimming program here)

You can see Royal Life Saving’s 10 Year Analysis on Drowning here for more information.


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September 25, 2019
Boot Camp is a group based outdoor training program focused on achieving personal results! It is an 8-week program where you can work through your own goals in strength and fitness while training hard in a team environment.
Can anyone do it?

It doesn’t matter what your fitness level is, anyone can participate in Boot Camp! If you do have any injuries or pre-existing medical conditions, please be sure to let your trainer know about them before your session.

During the 8 week Boot Camp term, Non-Health Club members can use our health club and participate in all group fitness classes provided they have attended their weekly session. Workout pass will start on 14th October – 7th DecemberTerms and Conditions apply.

Save your spot and book now!