From April, we have added a range of new classes to our timetable including Hardcore, Sculpt and KB Max!
Hardcore is a high-intensity core class designed to focus on strengthening, defining and sculpting that midsection. Sculpt is a moderate intensity freestyle workout that combines cardiovascular training and muscle toning. Using a variety of exercises to shape and tighten the whole body. Suitable to all ages and fitness levels. Then, KB Max is a kettlebell focused class that develops functional fitness, strength while developing sound lifting techniques.
You can view them on the BlueFit Health Club app from April!