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The Best Snacks To Eat Before Swimming
Swimming is a full-body workout and therefore it is important that your body is well nourished but not over-fed before you get in the pool.
10/02/2020
Swimming is a full-body workout and therefore it is important that your body is well nourished but not over-fed before you get in the pool.
Now that the first few weeks of term 1 has come to ease, make sure your child settles into their swimming lessons while we are