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The Best Snacks To Eat Before Swimming
Swimming is a full-body workout and therefore it is important that your body is well nourished but not over-fed before you get in the pool.
BayFit Leisure Centre will be closed on Good Friday. Please refer to our Public Holiday Hours for operating times over the Easter long weekend.
Health Club members with a fob will have 24/7 access to the gym.
Swimming is a full-body workout and therefore it is important that your body is well nourished but not over-fed before you get in the pool.