News
The Best Snacks To Eat Before Swimming
Swimming is a full-body workout and therefore it is important that your body is well nourished but not over-fed before you get in the pool.
10/02/2020
The Program Pool will be closed between 8am Thursday August 28th and Friday August 29th 2pm for upgrade works to the pools heating system. Please note once the pool reopens on Friday there may be a 24 hour period in which the temperature is cooler due to needing to reheat again.
