AUSTRALIA DAY PUBLIC HOLIDAY 2025
Due to the upcoming public holiday for Australia Day on Monday 27th January, we have made some changes to our operating hours and class timetables. Please see below for further details. Opening Hours: 10:00 am to 4:00 pm Group Fitness Hours: 24/7 access to the gym Class timetables will be adjusted. To view our timetable, […]
Back To Swim School!
Time to go back to school! As your child adjusts to the back-to-school routine, it’s an ideal opportunity to establish habits that set them up for success. Take a look at our list below to discover why now is the perfect time to start swimming lessons! Why are swimming lessons more effective when starting school? […]
Reminder to redeem your Get Active Victoria vouchers before April!
What is the ‘Get Active Victoria’ Program? The Get Active Victoria program is a Government rebate to help you save on everyday costs. The program was developed as an initiative to increase activity in the youth of VIC. The Program delivers vouchers of up to $200 to Victorian children who are listed on a current […]
Last Chance to book into our Holiday Swim Intensives! ⌛️
Our Holiday Intensives kicked off this week, but there’s still time to dive in! Holiday Intensives are a great way to get a head start on your child's swimming journey or to help speed up their progression. With 5 days or back to back lessons, this program is designed to fasttrack students through the program […]
START YOUR YEAR ON A POSITIVE NOTE!
Join the BlueFit team this January as we kickstart the year with a focus on building lasting habits that support a healthier and happier you! Start strong, stay consistent and make 2025 the year your resolutions stick. Why Resolutions Often Fail Every January, millions of people set resolutions, but research shows most of these goals […]
‘Keep Your Cool at the Pool’
The Royal Life Saving Australia Campaign Promotes Respect for Lifeguards. Last year, there were more than 2,000 incidents of abuse, violence, and aggression directed at staff working in aquatic facilities around the country. To support the safety and wellbeing of staff working in aquatic facilities, Royal Life Saving Australia has launched the ‘Keep Your Cool […]
Summer Life Saving Tips
4 Essential Summer Safety Tips for Swimming and Water Activities Summer in Australia is all about sunshine, beaches, and cooling off in the water. Whether you’re at the pool, the beach, or enjoying backyard water fun, it’s crucial to prioritise safety for yourself and your loved ones. Here are four key tips to help ensure […]
Aqua Therapy Exercises for Parkinson’s, MS, and More: Gentle Training for Neurological Wellness at Healthstin in Altona
For people with Parkinson's Disease, aqua therapy exercises can be highly beneficial in reducing the risk of falls – an issue that affects 60–70% of individuals with PD annually. The buoyancy of water allows for larger, more fluid movements, helping with balance and coordination. Studies also show that warm water can alleviate muscle stiffness, reduce […]
INTERNATIONAL DAY OF PEOPLE WITH DISABILITY
International Day of People with Disability (IDPwD) is a United Nations-recognised day celebrated annually on December 3rd. This day brings people together to increase awareness and understanding of people with disabilities! To celebrate IDPwD, we offered free aquatic entry for people with disabilities and their carers. This initiative was a wonderful chance to promote inclusivity […]
FINDING BALANCE THIS FESTIVE SEASON!🎄
Almost everyone overindulges or reduces the amount of exercise they do during the peak festive season. What you can do and focus on to stop those guilty feelings of missing a workout or eating too much. First don’t fret and obsess over it. It’s very common thinking that you need to hit the gym for […]