News

Due to the upcoming public holiday for Australia Day on Monday 27th January, we have made some changes to our operating hours and class timetables.

Time to go back to school! As your child adjusts to the back-to-school routine, it’s an ideal opportunity to establish habits that set them up

What is the ‘Get Active Victoria’ Program? The Get Active Victoria program is a Government rebate to help you save on everyday costs. The program

Our Holiday Intensives kicked off this week, but there’s still time to dive in! Holiday Intensives are a great way to get a head start

Join the BlueFit team this January as we kickstart the year with a focus on building lasting habits that support a healthier and happier you!

The Royal Life Saving Australia Campaign Promotes Respect for Lifeguards. Last year, there were more than 2,000 incidents of abuse, violence, and aggression directed at

4 Essential Summer Safety Tips for Swimming and Water Activities Summer in Australia is all about sunshine, beaches, and cooling off in the water. Whether

For people with Parkinson's Disease, aqua therapy exercises can be highly beneficial in reducing the risk of falls – an issue that affects 60–70% of

International Day of People with Disability (IDPwD) is a United Nations-recognised day celebrated annually on December 3rd. This day brings people together to increase awareness

Almost everyone overindulges or reduces the amount of exercise they do during the peak festive season. What you can do and focus on to stop