News - BayFit Leisure Centre

2.png

April 4, 2019

We are closed on Good Friday but we are open on Saturday 20th, Sunday 21st and Monday 22nd Easter Day public holidays, however, we will have amended trading hours on these days.

Opening Hours:
19th April – Good Friday: CLOSED
20th April – Easter Saturday: 11am – 5pm
21st April – Easter Sunday: 11am – 5pm
22nd April – Easter Monday: 11am – 5pm

Group Fitness Classes:
20th April – Easter Saturday: 11:15am Body Pump
21st April – Easter Sunday: 11:15am Body Attack
22nd April – Easter Monday: 11:15am Body Pump

Swim School:
No learn to swim classes


enews-bayfit-closed2-1280x860.jpg

March 25, 2019
Due to the NBN upgrade on Mason Street Tuesday 9th April, there will be a planned power outage at the aquatic centre.

Opening Times

  • Open 6:00am – 9:00am (last entry 8:30am) with the exception of learn to swim lessons.
  • Closed 9am – 3pm
  • Reopen 3:00pm – 9:00pm

1.jpg

June 5, 2019

Beat the price rise!

Avoid the price changes towards the end of the financial year by indulging in our very special promotion running for the month of June that allows you to get 5 additional visits when you purchase any of our 25 visit pass packs!

These passes are a great option for regular visitors as they are cheaper than paying for single casual entry. They can be purchased at reception so get down to the centre and take advantage of this amazing deal!

Offer expires 30th June 2019. This offer does not include PT sessions.

Find out more by giving us a call on (03) 9392 2222.


BayFit-Moss-Glad-Rocky-New-Coffs-May.jpg

June 5, 2019

Last month we had plans to upgrade our steam room in June, however, due to unforeseen circumstances, the project is put on hold for the time being.

Watch this space for exact dates on the closure. We apologise in advance for any inconveniences but the wait will be worth it!


7-1.jpg

June 5, 2019

We are excited to share that the Hobsons Bay City Council (HBCC) are undertaking a complete renovation of the learn to swim pools disability and family change room!

These new facilities will further compliment the recently renovated spa family change room. We look forward to seeing the final outcome! More details to come.


BayFit-Moss-Glad-Rocky-New-Coffs-May-2.jpg

May 17, 2019

We have exciting news, BayFit will be undergoing a steam room upgrade! These works will plan to start in June and will require a closure of the steam room for four weeks.

Watch this space for exact dates on the closure. We apologise in advance for any inconveniences but the wait will be worth it!


16.png

May 16, 2019

Written by Shannon Lavery, Accredited Practising Dietitian

One-tray bake recipes are perfect for those short on time, especially in the evenings, and are looking for a quick and easy dinner solution to satisfy the whole family that won’t compromise their health. They provide maximum nutrition, with minimal prep time or dirty dishes. Plus, you can use almost any vegetable you have in the fridge.

Our One-Tray Mediterranean Vegetable Bake is super high in fibre which will help keep you feeling fuller for longer with each serve contains more than 6 serves of vegetables! Making it a very easy way to achieve the recommended goal of at least 5 serves of vegetables each day.

For more nutritious recipes check them out here and follow them on Facebook!

One-Tray Mediterranean Bake Recipe:

Serves 4

Prep time:

10 minutes

Cooking time:

Approximately 1 hour

INGREDIENTS:
  • 2 x 400g can diced tomatoes
  • 3-4 cloves garlic, crushed
  • 1 x 400g can brown lentils, drained & rinsed
  • 1 large eggplant, sliced 1cm thick
  • 4 small potatoes, sliced 1cm thick
  • 1 large zucchini, sliced 1cm thick
  • 1 small red capsicum, sliced 1cm thick
  • 12 kalamata olives
  • 1 tsp dried oregano
  • 50g reduced fat feta, crumbled
  • ½ cup mozzarella
  • Chilli flakes, to serve (optional)
  • Black pepper, to serve (optional)
METHOD:
  1. In a large baking tray, mix together 1 can diced tomatoes (400g), garlic and lentils. Spread evenly over the base of the tray.
  2. Layer with eggplant, potato, zucchini and capsicum. Top with the second can of diced tomatoes (400g), sprinkle with oregano and scatter with olives. Bake in a pre-heated oven at 175ᵒC for 40 minutes.
  3. Top with feta and mozzarella and bake a further 15-20 minutes.
  4. Serve with chilli flakes and cracked pepper if desired.

Enjoy and if you post it, be sure to tag our socials in your culinary creations so we can see!


2.jpg

May 7, 2019

As the winter season is upon us BayFit will have a slight change in hours.

Between the 1st of June – 31st of August our centre will close at 4pm on Sundays.

We hope to see you jump in for an earlier swim on that day of the week!


BayFit-Moss-Glad-Rocky-New-Coffs-May.png

May 7, 2019

From February the 4th – 22nd of April our challengers across our 5 centres journeyed to a better place in their health and fitness journey. With training 4-5 days a week, nutrition was also a pivotal part of their journey in adopting a healthier lifestyle.

Our 8 Week Challenge Included:
– Exclusive challenge group training sessions
– Access to our 8 Week Challenge Portal
– Full Body Scan & Fitness Assessment
– Training Program & Meal Plan
– Nutrition Advice

To spice things up BlueFit offered a $2000 prize to the top female and male national winners. Congratulations to our National female winner, Aphrodite Cox from Bexley who lost 7.0kg and 7.1% in body fat and our National male winner, Robert Henry from BayFit who lost 13.5kg and 6.2% in body fat!

A huge shout out to our site winners who won a free 12-month membership:

Robert Henry, our overall national winner who lost 13.5kg and 6.2% in body fat & Deanna Kotevski who lost 7.6kg and 2.0% in body fat!

This is the first chapter of your new journey. Take what you have learned from the challenge and continue to apply it to your new lifestyle.


6.jpg

May 7, 2019

For Mother’s Day, we wanted to celebrate all of our amazing Aussie mums out there with a special giveaway!

We ran a competition on Facebook and to enter we wanted to know why your mum or a mum you know (could be yourself!) deserves to win this prize!

Our amazing prize is valued at over $200 and only features products curated by Australian Mums! This includes Sophie Guidolin’s book, Macros, Zoe Foster Blake’s Go-To beauty products, Kristina Karlsson’s Kikki K stationary, Carolyn Creswell’s Carmen’s and products from Sue Ismiel’s Nad’s.

Check the post here! 

It was a hard choice to make as there were so many deserving winners and heart-warming responses but our winner is…

Caroline Coady

“I’d actually like to win this for myself as my mum lives overseas, and I’m going to be spending Mother’s Day sleeping after a night shift, as my job as a midwife means we can never take it for granted that we’ll be able to spend these occasions with our own families ☺️”
(replied comment supported by Deborah Avery Hutchinson) “@Caroline Coady, I second Caroline’s entry, she looked after my baby after he was born (only 8 months ago) with so much love and consideration to me and to my baby boy! I can imagine Caroline would constantly be away from or sleeping through major events like Mother’s Day! So please consider her x”


11.jpg

May 7, 2019

We have another public holiday around the corner, the Queen’s Birthday on Monday 10th of June. During this time revised operating hours will take effect.

OPENING HOURS:

11:00 am – 5:00pm

GROUP FITNESS CLASSES:

11:15AM Body Pump

SWIM SCHOOL:

No swim school classes will be running.