Day: July 1, 2025

We’re excited to welcome Chloe to the team as our new squad coach! With over 15 years of experience in the world of swimming, Chloe

Why it’s important to keep moving through the colder months! When it’s cold and dark outside, the temptation to skip your workout can be strong

“Anyone Can Drown, But No One Should” Friday 25th July marks World Drowning Prevention Day, a timely reminder of the importance of water safety and