Next Steps to Becoming a 24/7 Health Club

We had exciting news to share last month, our health club will be becoming 24/7 and we are hoping for the final changes to be completed by the time our facility re-opens. The next steps included concrete work for the new 24/7 entrance!
10 Things To Do in Stage 4 Lockdown

It’s tough times for Victorians, the State Government Stage 4 lockdown has restricted some of our normalities in life and some of you may be spending a lot more time at home than ever before. The best thing we can do is stay positive and try to make the best of a bad situation! That’s […]
Winter Treat: Apple and Blackberry Crumble

Try practising your baking skills with this detailed family favourite! The perfect way to use any uneaten fruit in the house. SERVES 6 INGREDIENTS For the topping: 1 and 1/2 cups of oats (180g) 1 cup of almonds (200g) 1/3 of a cup of pure maple syrup (100ml) 3 heaped tablespoons of coconut oil 2 […]