Fitness
8 Week Challenge Review
We are so proud of our challengers, the end is near! Can you feel it? We look forward to measuring the results to find our
19/03/2019
We are so proud of our challengers, the end is near! Can you feel it? We look forward to measuring the results to find our
This year’s Earth Day, will be on the 22nd of April and the theme is ‘Protect Our Species’. Nature’s gifts to our planet are the
Join this March at BayFit Leisure and get a full facility membership (including pool, gym, group fitness classes and our 5 Steps to Success program)
[bt_section][bt_row][bt_column width=”1/1″][bt_text] Check out below some great full body exercise tips by our member Nathalia and trainer Rob. Four Benefits of Total Body Workouts Total
Labour Day Public Holiday We know how much you all love a public holiday, and there is another one just around the corner on Monday
Carbohydrates are the major and primary fuel source for muscles and the brain. Carbohydrates are broken down into glucose which is the form that is
You’ve signed up for swimming, gotten the kids ready, packed the car, brought a change of clothes and even packed their favourite treats only to
We are open on the Monday Australia Day Public Holiday (28th January) however we will have amended trading hours on this day. Regular trading hours
BlueFit Swimming are proud to have make up lessons available for our learn to swim students. Through the parent portal you can mark an absence
Now is the perfect time to enrol in swimming lessons! Make the most of the warm weather and get the kids swimming in our leading