Day: January 8, 2026

As the Australia Day Public Holiday approaches on the Monday 26th of January, there will be some amendments to our facility operating hours. Please see

Meet Kiera! This month we’re shining the spotlight on Kiera, who is kicking off 2026 with a New Year’s resolution to be more consistent in

​Before You Arrive Wear comfortable workout clothes you can move in. Bring a water bottle and a small towel. Everything else, bars, plates, and steps,