The Program Pool will be closed between 8am Thursday August 28th and Friday August 29th 2pm for upgrade works to the pools heating system. Please note once the pool reopens on Friday there may be a 24 hour period in which the temperature is cooler due to needing to reheat again.

Day: November 7, 2024

FUNCTIONAL FITNESS TRAINING cover
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FUNCTIONAL FITNESS TRAINING

Enhancing Strength and Mobility for Everyday Life In recent years, functional fitness training has risen as a key approach for people aiming to enhance their

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REMEMBRANCE DAY cover
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REMEMBRANCE DAY

Lest We Forget: Honouring Remembrance Day We pause to thank and remember all servicemen and women, past and present, for their service and sacrifice. Remembrance

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