The Hydro Program Pool is temporarily closed for repairs

​The Warm Water Program Pool at BayFit remains temporarily closed. view more

Day: August 15, 2019

Fitness

Bosu Ball Workout

[bt_section][bt_row][bt_column width=”1/1″][bt_text] Ever seen this piece of equipment at the gym and wondered how to incorporate it into your workout? They’re called a Bosu ball

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