The Program Pool will be closed between 8am Thursday August 28th and Friday August 29th 2pm for upgrade works to the pools heating system. Please note once the pool reopens on Friday there may be a 24 hour period in which the temperature is cooler due to needing to reheat again.

Tag: workout

Fitness

Bosu Ball Workout

Ever seen this piece of equipment at the gym and wondered how to incorporate it into your workout? It’s called a Bosu ball and they

03/02/2022

Fitness

Spin Into Our New Cycle Room

Have you visited us lately? We have made some upgrades to our gym facilities at BayFit Leisure Centre. The previous spin room has now been

10/02/2020

Fitness

Bosu Ball Workout

[bt_section][bt_row][bt_column width=”1/1″][bt_text] Ever seen this piece of equipment at the gym and wondered how to incorporate it into your workout? They’re called a Bosu ball

15/08/2019

Swim

Swimming Workout For Beginners

We all know swimming is a great form of exercise but do we actually know how to turn it into a workout? Is there more

22/07/2019

Tag: workout

Bosu Ball Workout

Spin Into Our New Cycle Room

Bosu Ball Workout

Swimming Workout For Beginners

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