The Program Pool will be closed between 8am Thursday August 28th and Friday August 29th 2pm for upgrade works to the pools heating system. Please note once the pool reopens on Friday there may be a 24 hour period in which the temperature is cooler due to needing to reheat again.

Tag: mental health

News

Mental Health Awareness Month – October 2022

Please be advised that the following contains a conversation on mental health and may evoke emotional distress. October is National Mental Health Awareness Month here

07/10/2022

Events

A Conversation Can Change A Life – R U OK?

You don’t need to be an expert to reach out – just a good friend and a great listener. With R U OK Day on

30/08/2022

News

Mental Health Awareness Month

The month of October is National Mental Health Month! This campaign is an initiative of the Mental Health Foundation Australia (MHFA) to raise awareness of

21/10/2021

Events

A Conversation Can Change A Life – R U OK?

You don’t need to be an expert to reach out – just a good friend and a great listener. With R U OK Day running

06/09/2021

Events

R U OK?

With R U OK Day running on September 10th, we wanted to send a friendly reminder to all our members, parents, students and casual patrons

08/09/2020

yoga_mediate_stress_less_Day

Fitness

Stress Less on Stress Down Day

Wednesday 24th July 2019 is Stress Down Day, so this is a friendly reminder to take some time to yourself, partake in fun and easy

22/07/2019

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