Due to a power outage, BayFit will remain closed on the 21st of August, this includes no 24/7 Gym Access and no Learn To Swim lessons
Please be advised that the following contains a conversation on mental health and may evoke emotional distress. October is National Mental Health Awareness Month here
You don’t need to be an expert to reach out – just a good friend and a great listener. With R U OK Day on
The month of October is National Mental Health Month! This campaign is an initiative of the Mental Health Foundation Australia (MHFA) to raise awareness of
You don’t need to be an expert to reach out – just a good friend and a great listener. With R U OK Day running
With R U OK Day running on September 10th, we wanted to send a friendly reminder to all our members, parents, students and casual patrons
Wednesday 24th July 2019 is Stress Down Day, so this is a friendly reminder to take some time to yourself, partake in fun and easy