The Program Pool will be closed between 8am Thursday August 28th and Friday August 29th 2pm for upgrade works to the pools heating system. Please note once the pool reopens on Friday there may be a 24 hour period in which the temperature is cooler due to needing to reheat again.

R U OK?

R U OK? cover

Ask R U OK? Any Day because life happens every day!

The 12th of September was R U OK Day, the National Day of Action where we are encouraged to Ask R U OK?

R U OK? inspires and empowers everyone to meaningfully connect with the people around them and start a conversation with those in their world who may be struggling with life.You don't need to be an expert to reach out – just a good friend and a great listener.

Use these four steps and have a conversation that could change a life:

  • 1. Ask R U OK?
  • 2. Listen
  • 3. Encourage action
  • 4. Check in

For any further information about R U OK ? Day and support available, click here.

Facebook
Twitter
LinkedIn
Pinterest