Group Fitness Archives | BayFit Leisure Centre

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September 25, 2019

On Monday 21st October, BayFit will be organising fundraising activities to support breast cancer awareness.

On Monday at 9:15AM, we are hosting a Pink Ribbon Breakfast with any donation welcomed upon entry for the event, all funds raised will go towards breast cancer research.

We will also have pink-themed group fitness classes throughout the entire day!

The following classes will be participating:

  • 6:15AM LesMills Body Pump
  • 6:45AM LesMills CXWORX
  • 8:00AM Silver Sneakers Strength
  • 9:15AM Silver Sneakers Aqua Aerobics
  • 9:30AM LesMills RPM
  • 10:40AM LesMills Body Balance
  • 5:30PM MetaFit Core
  • 6:15PM LesMills BodyStep
  • 7:00PM LesMills Body Pump
  • 7:00PM Aqua Aerobics
  • 8:00PM LesMills Body Balance

For more information, click here!


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July 25, 2019

Are you looking to shape up the way you exercise in the water? Have you ever considered our popular Aqua Aerobics classes? We have a few reasons that may convince you to come down and try it out!

  1. It’s for everyone:
    Not many exercises can say that. Due to buoyancy, things appear lighter because the water is actually helping to push everything therefore, it’s easier on all of your joints.
  2. It’s a great way to socialise:
    Partaking in group fitness activities is a great way to meet people, to speak to others with similar interests, before, after and sometimes during the class!
  3. It’s a full-body workout:
    Just like swimming, AquaFit aims to move every single muscle in your body.

Find a suitable time for you by checking out our full group fitness timetable here