WIN Rod Laver Arena tickets & an on-court fan experience for two by following the steps below!
The winner will get to make their way through the iconic corridors of Rod Laver Arena and be transported to another world as they step out onto centre court. Be prepared to experience the power and agility of the game’s greatest ball strikers when the stars warm-up before their upcoming battle. With the opportunity to capture the moment with a photo on-court, this is a must for any tennis fan.
The closing date for entry will be 13th December 2019 at 12 PM AEST.
Accredited exercise physiologists specialise in clinical exercise interventions for people with a broad range of health issues. Those people may be at risk of developing, or have existing, medical conditions and injuries. The aims of exercise physiology interventions are to prevent or manage acute, sub-acute or chronic disease or injury, and assist in restoring one’s optimal physical function, health or wellness.
Pathology domains covered include:
We have an Exercise Physiologist based at BayFit and his name is Alex Shanks. He is a registered allied health professional and university qualified, and as such you may be eligible to receive a partial or full rebate of your sessions through Private Health Insurance (please refer to your fund), Medicare (Enhanced Primary Care Plan), Department of Veterans Affairs (DVA), WorkSafe Victoria and TAC.
Alex completed his undergraduate Exercise and Sport Science Degree at Deakin University in Geelong and his Clinical Exercise Physiology Master’s degree at Australian Catholic University and he has been in the gym industry for just over 7 years with extensive knowledge on acute and chronic conditions.
Maree’s passion for health and fitness started when she was 15, whilst playing netball. Her passion became stronger as she started working at functional training facilities doing HIIT based sessions as well as teaching Body Pump across multiple gyms. Since working in the industry for 2 years, she has enhanced and developed her skills and knowledge in the fields of health and fitness by being qualified in Body Pump and achieving her Certificate III and IV in Fitness.
Her aim is to help you achieve your fitness goals and encourage you to be motivated and strive for the best!
To book a session with Maree contact us at reception on (03) 9392 2222 to see when we organise a time for you.
The Fit Journey is a 3 step, face to face retention program to give our members the tools needed to achieve measurable results and maintain your health and fitness success for the long term!
The 3-steps include:
Now’s the time to make an impact on your life by getting on top of your FIT journey!
Speak to any of your reception or gym staff when you’re in next to find out how to get involved, or give us a call on 9392 2222.
Buy yourself a gift this Christmas and give yourself the best opportunity to get back into shape before the summer season arrives!
New customers receive the rest of the year FREE* when they sign up before November 30th 2019.
Sign up and see our *T&C’s here.
Check out our new Group Fitness timetable for October – December below and download your copy here!
We have made some changes to the timetable, see here for our new classes:
It doesn’t matter what your fitness level is, anyone can participate in Boot Camp! If you do have any injuries or pre-existing medical conditions, please be sure to let your trainer know about them before your session.
During the 8 week Boot Camp term, Non-Health Club members can use our health club and participate in all group fitness classes provided they have attended their weekly session. Workout pass will start on 14th October – 7th December. Terms and Conditions apply.