GROUP FITNESSBOXINGBoxing training not only works all parts of the body but also all aspects of fitness such as; Cardiovascular fitness, Muscular endurance, Muscular strength, Stamina, Co-ordination, and power.DURATION55 minutesCALORIES BURNEDUp to 600SKILL LEVELNo previous boxing experience necessary, let your experienced instructor guide you through the moves on the bag and/or pads and gloves, punching your way into fitness!It never gets easier.YOU JUST GET STRONGER.Discover how you can start your own health and fitness journey.GET STARTED TODAY
The Bayfit Aquatic Centre is a community leisure and recreation facility located in Hobsons Bay / Altona North.
Owned by the Hobsons Bay City Council and managed by BlueFit, we welcome all members of the community to dive in and enjoy our great aquatic and fitness facilities!
MON – THU: 6AM – 9PM
FRIDAY: 6AM – 8PM
SATURDAY: 8AM – 6PM
SUNDAY*: 8AM – 6PM
PUBLIC HOL.: 11AM – 5PM
* Winter Hours – Jun 1 to Aug 31
SUNDAY* 8AM – 4PM
Please keep in mind that the aquatics area closes 15 minutes prior to centre closure
Copyright by BLUEFIT. All rights reserved.