Older Adults Membership
Living Longer Living Stronger
The LLLS progressive strength training program for adults aged 50+ years is endorsed by Council Of The Ageing (COTA). It is a fun and sociable program to get and keep you active and fit. BayFit offers an Older Adults Membership that includes not just the Gym Plus Membership but the added extra of specialised Older Adults Classes and fitness assessments.
Visit the Older Adults page for more information.
Living Longer Living Stronger
The LLLS progressive strength training program for adults aged 50+ years is endorsed by Council Of The Ageing (COTA). It is a fun and sociable program to get and keep you active and fit. BayFit offers an Older Adults Membership that includes not just the Gym Plus Membership but the added extra of specialised Older Adults Classes and fitness assessments.
Visit the Older Adults page for more information.
